Do Inversion Tables Help Back Pain?
Inversion tables can carry risks; spinal decompression is a much better alternative!
7 Keys to Mastering Your Health With Functional Medicine
Learn about 7 key strategies for Mastering Your Health to beat chronic disease with Functional Medicine, practiced by Dr. Lara Sweeney!
How to Supplement Serotonin? Natural approach to Depression!
A reader writes: Is there any way to supplement serotonin? I used to be such a happy person; now I am very angry…irritable…depressed. I MISS the happy-go-lucky girl that I was. I am so sorry to hear that you’re going through such a hard time. Unfortunately, there is no quick fix, but you do have…
Foods or Herbs to heal stomach lining with Gastritis?
“My doctor informed me that I had gastritis and prescribed me medication. Are there foods I can eat or herbs I can take that will help heal my stomach lining?” There are indeed. Some people are going to chime in: “Marshmallow!” “Glutamine!” “Slippery elm!” But before we get to that, a more important question to…
