In an effort to share with the world, the multitude of alternative options to the conventional healthcare model, Drs. Jay & Lara Sweeney created San Antonio Family Integrative Health. Their collective desire is to help you take control of your health, and become the person you want to be.

gut-skin-health

The Gut-Skin Connection: Healthy Skin Begins Under the Surface

When most people develop eczema, acne, or another skin problem, their first instinct makes perfect sense: treat the skin. Apply a cream. Try a different lotion. Switch soaps. Maybe even change laundry detergents. Sometimes these approaches are exactly what’s needed. But for many people—both children and adults—the question eventually changes. “Why does this keep coming…

7 Ways to boost your brain health

7 Ways To Boost Brain Health

Brain health is one of the most common concerns we’ve heard from our patients.  Of course, they probably don’t realize it.  They mention symptoms such as depression, anxiety, irritability, mood swings, and problems with focus and memory.  These are all symptoms of poor brain health.  They may even be signs of Alzheimer’s Disease or other…