Tag Archives: fatigue

Feeling Sluggish, Foggy, or Bloated? It Might Be “Dampness”

ConditionsBy SA Family Integrative Health February 11, 2026

“Dampness” is a TCM concept that can relate to sluggishness, “stuck” feelings, weight gain, low energy, digestive problems, fatigue, and more. Using gentle therapies like dietary shifts, herbal formulas, and simple lifestyle changes, dampness can be cleared!

Chronic Infection, Autoimmune Disease… Or Both?

ConditionsBy SA Family Integrative Health December 16, 2017

“I’ve had this cold/flu thing forever and it just won’t away.” Does this sound familiar? If so, you’re not alone. This is one of the most common concerns I hear, especially at this time of year. The question is, what is it? What’s going on? A Lingering Chronic Infection? On one hand, it could be…